Tuesday, 19 February 2013

A reminder {for myself}




Walk slowly. {You will still get there in the end}.

Breathe deeply. {And let it all out}.

Notice when your day is rushed. {Then stop and be still}.

Meditate each day. {Even for just a minute}.

Tune in to your heart. {Love yourself}.

Spend time in nature. {Take your shoes off, and connect with the Earth beneath you}.

Stomp, dance, walk, stretch, run, skip. {Let your body move}.

Find one thing to be grateful for each day. {And give thanks}.

Really look at the world around you. {Choose to see love}.

xx

{After last week and its challenges, this reminder I wrote for myself at the start of the year has been on my mind xx}


What's on your mind? Anything you need to remind yourself of right now?




Posted by at 1:52 pm
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14 comments:

  1. Kim 19 February 2013 at 14:32

    Great list, such wonderful reminders for all of us. Thank you for sharing.

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  2. Unknown19 February 2013 at 18:30

    This is so beautiful and so very true! I think its exactly what I needed to read today as a reminder as well x

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  3. Eleanor at Mirror Of My World19 February 2013 at 19:36

    beautiful list!!!

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  4. Unknown19 February 2013 at 20:06

    So true! I need to be reminded to breathe - regularly.

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  5. All For Love19 February 2013 at 20:40

    This is beautiful Elisa, I really love it. All of these things, whilst I try to do, I could definitely stand to improve on them also xo

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  6. ally19 February 2013 at 22:25

    For me the breathing is the start and finish of it all falling into place - when I'm doing those silly little breaths nothing goes right!
    Oh and deciding to make choices based on love
    x

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  7. sarah19 February 2013 at 22:58

    this is such a gentle reminder ... take care x

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  8. Elisa20 February 2013 at 12:04

    Great reminders. Ones I should really psst on my wall.

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  9. Ronnie21 February 2013 at 09:57

    "Really look at the world around you. {Choose to see love}."
    That is beautiful. As well as your first one about walking slowly....
    Ronnie xo

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  10. Life Love and Hiccups21 February 2013 at 13:37

    Such gorgeous reminders hun xx

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  11. bec21 February 2013 at 21:58

    I would tell myself to - stop worry about the little things and soak up messy fun days with my little ones. Don't stress the small stuff ;-)
    Great post, love your thoughts

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  12. Kylie @ Octavia and Vicky22 February 2013 at 13:00

    I need the reminder to spend time in nature. We ate our dinner outside the other night and it was so, so lovely.

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  13. Anonymous22 February 2013 at 13:41

    Hi Elisa, this is really beautiful. Thank you for sharing your experiences. Very touching. I hope that everything is going well with your husband's recovery. Erin x

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  14. natalie22 February 2013 at 20:02

    I'm totally with you on all of it from planting your feet on the ground and feeling the earth to the wonders of meditation. I'm grateful I've had some time today to begin exploring your musings. Very beautiful thoughts on gratitude and living in the now, can't wait to read more x

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Thank you for your words and support. I'm so glad you stopped by xx

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