A little less, a little more

I've been thinking about what I could go a little less of and a little more of since seeing this Blackmores ad*.

Actually I'd been thinking loads recently about what was missing from my days, but I like the little more, little less concept so much better. Especially the little part. No big scary changes, just gentle shifts in the direction I want to sail.

A little less procastination, a little more sleep 

A little less checking the clock, a little more cardio 

A little less staring at the computer screen, a little more staring at the water

A little less facebook, a little more book reading

A little less talking, a little more listening 

A little less planning, a little more taking chances

A little less fear, a little more courage

Some of these are really big for me. But with little in front of them it feels like I can tackle them. Slowly, bit by bit. More or less.

xx

What would you go a little less of? Or a little more of?

{Gratitude this week for the little changes I am committing to making, for the fears I have decided on facing, and for health - because while it hasn't been in our house much for the past fortnight it almost always is. Elisa xx}

*I have no affiliation with Blackmores. I was just inspired by the concept/ad!